Quinoa: Thank You “Mother Grain”

Sometimes referred to as the super-grain of the future, there is nothing new about quinoa (keen-wah).  As a matter of fact, with origins dating back to ancient times, quinoa was called “the gold of the Incas”.  We love to use another well-known term for this delicious and versatile grain: The Mother Grain.  We use quinoa [...]

Farm-fresh Eggs

Filtered Water

We believe in the importance of using filtered water.  The water used in our cafe, from food preparation and recipes to drinks and ice cubes, is guaranteed to be safe from the various pathogens and toxins which are present in tap water.

Local Harvest

Nothing tastes better than food that is fresh off the farm. It’s tastier, more nutritious, and good for the local economy.  Whenever possible, we buy our produce, meat, and cheese directly from family farms throughout middle Tennessee.

Organic Ingredients

Delicious coffee

We feature Bongo Java fresh brewed coffee. Each cup of organic free-trade coffee is served with love.